The Jogging Buddy is a stroller attachment that allows the mom or dad to swing their arms.
It ataches to the stroller by heavy duty velcro. There is two ars that atach to a belt.When the mom or dad puts on the belt they attach the arms with the velcro to the stroller. Then the parent is free to swing their arms and get the full benifit of the work out or like my (SUPER CRAZY) cousin said drink coffee!